At first, it just felt like a forearm cramp. Sam Rosand shook it off. The high school junior figured serious pitching injuries involve a pop of the elbow, so he toed the rubber and threw again.

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...

Check out all of our starting pitcher rankings and other lineup selection tools here to help you make smart fantasy baseball lineup decisions. MLB betting tips for each day's slate of games will also ...