HASTINGS, Minn. - Throwing the discus or shot put is the most technique-heavy event in track and field. A thrower has to perfect every motion from their feet to their arms to excel. Todd Levos, the ...

The discus throw requires a comprehensive understanding of its principles, emphasizing the importance of twist, torque, and centrifugal force. Athletes must develop a systematic approach to improve ...

One of the world’s oldest sports still being played, the discus throw involves tossing a heavy disc as far as you can. It may sound simple, but technique, form and strength all come into play when ...