In the quest for peak human performance, biohacking emerges as a transformative approach, merging the realms of biology, technology, and nature. The Biohacking Congress stands at the forefront of this ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Biohacking is a do-it-yourself biology that helps people make changes in their bodies, diets, and lifestyle to enhance physical functionality and extend lifespan. With the advancement in biotechnology ...

Biohacking empowers individuals to optimize health and wellness through personalized, safe practices—combining lifestyle habits, data-driven insights, and mindful self-care. Pixabay, geralt Biohacking ...

Benefits of biohacking: At its core, biohacking refers to using science-backed tools and lifestyle interventions to optimise how the body functions (Image: Canva) A decade ago, biohacking was often ...