If you’ve ever tossed and turned through the early weeks of pregnancy, unsure whether your changing sleep patterns meant anything more than discomfort or hormones—you’re not alone. And now, a ...

Older women experiencing increased daytime sleepiness may need to pay attention to more than just feeling tired. Revolutionary research from the University of California, San Francisco has uncovered a ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Increasing sleepiness over 5 years doubled dementia risk among cognitively unimpaired women in their 80s. Sleep efficiency, wake after sleep onset, and nap duration and frequency were individually ...

In most of the U.S., clocks will spring forward at 2 a.m. Sunday, March 9. While most simply consider the time change a biannual nuisance, doctors caution there can be health consequences in changing ...