Even the most organized homes fall victim to it. Here’s what causes clutter creep, why it impacts your mental health, and how to fix it—fast.
When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by the presence of intrusive, distressing thoughts (obsessions) and ...
An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have thoughts they wish they could stop thinking or ...
Obsessive-compulsive disorder (OCD) is a mental health condition that involves repetitive thoughts and behaviors. If you have OCD, you might also experience tics or disruptive involuntary sounds or ...
While clutter can be a benign result of busy lifestyles, it often signifies underlying psychological or emotional issues. In severe cases, chronic cluttering may indicate compulsive hoarding disorder, ...
Intrusive thoughts are a symptom of obsessive-compulsive disorder (OCD), a mental health condition in which a person experiences involuntary obsessions and compulsions that may cause distress.
Obsessive-compulsive disorder (OCD) is a chronic mental health condition that involves obsessions, compulsions, or both. Treatment typically includes psychotherapy and medication. In the United States ...
To be transparent, I am a clutterer. This is even though I have two large areas to work in our home — one is the sunroom/breakfast room on the main floor. The other is a guest room upstairs. Both are ...