Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

Fact checked by Nick Blackmer Tinned fish bones become tender due to high-heat canning and are usually safe to eat. People ...

Fish is also called the “brain food” because of its rich nutritional profile. But with fish oil supplements readily available, many wonder—should we take a supplement or eat fish instead? Both have ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...