Learn the fundamentals of glide footwork with this easy-to-follow tutorial designed for beginners. Master smooth transitions, improve rhythm, and build confidence in your dance movements. Perfect for ...

The shuffle has a few different moves, like the running man and the leg wave. Once you've mastered the steps, you can get creative with stringing them together to create your own choreo that is fun ...

Learn how to dive backwards as a goalkeeper with proper technique and safe training methods. This tutorial breaks down ...

In this tutorial, GA Tour Performance Center Director of Instruction Todd Anderson breaks down World No. 1 Scottie Scheffler’s unique footwork which helps him create ground force during impact.