We asked an expert to weigh in on the benefits and practicalities of functional training. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Built on top of Erlang, Elixir makes it easier to write good functional programming code and harder to mess it up. Here's a first look at this language on the rise. Elixir is one of the most ...