Once reserved for holidays, smoked salmon is now a daily indulgence—but its real health impact depends on what kind you ...

From drinking more water to building consistency, health experts say these realistic habits—not crash diets—are the real key ...

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

Not all microbes are villains—many are vital to keeping us healthy. Researchers have created a world-first database that ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

Simple daily activities like exercise, healthy eating, and socializing can help you live longer. You can add healthy, science-backed habits to your routine in less than 10 minutes a day. Taking a ...

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From ...

Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it can be misleading. Still, it's a relatively easy stat for doctors to calculate, so it ...

The swift departure from established science is a common theme from MAHA and is likely to be manifest in America's new nutritional guidelines.

As part of his campaign against chronic disease, he has redrawn the government's position on topics such as seed oils, ...