Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...

Shin splints are one of the most common injuries among runners. They are characterized by pain and inflammation along the inside of the tibia bone, which can be aggravated by repetitive exercise. They ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Shin splints, also known as “medial tibial stress syndrome” (MTSS), can cause your lower leg muscles, tendons and bone tissue to become inflamed. The condition can also result from poor biometrics and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It’s not ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...