Triathlon is an expensive hobby. Between equipment and race entry fees, costs add up. Heading into my second Ironman, I decided to consult ChatGPT for training, rather than hire a coach. My AI coach ...

Got designs on conquering Ironman? Then don't neglect your base says Dermott Hayes. Here's a 3-month Ironman base training plan to prepare you for that start line ...

Embarking on a triathlon can feel daunting. With three disciplines to train in as well as transitions to practise, it can be tricky to know how to balance your training. Not only that, but you need to ...

Every new year begins with fresh motivation, bold goals, and the promise that this time will be different. You plan to get fitter, stronger, and more consistent. But weeks later, the plan fades and ...