If you want to doomscroll less this year, try these realistic tips from screen time coaches ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

From notification overload to doomscrolling, the costs of being “always on” are adding up. Here’s why logging off is gaining traction.

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

With Christmas vacation nearly here, parents face the daily temptation to let children use electronics like iPads, iPhones and gaming systems, but a local therapist offers strategies to creatively ...

Large amounts of screen time for toddlers is linked to anxiety during their teenage years, according to a new study.

If your computer monitor isn't displaying properly, check settings like HDR, pixel overdrive, scaling or resolution before ...

What does response time mean? The response time of a screen is the average time it takes for a pixel to change from one color to another. In an ideal world, a pixel would change color the instant it ...