Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

To the untrained eye, Pilates reformers look more like fancy BDSM beds than pieces of exercise equipment. If you've never seen or used a Pilates reformer or apparatus, it's pretty much just a large ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

With all the metal and springs, balls and hoops, a room at Well Body Pilates can be a bit overwhelming. "People walk in and ask if it's a torture chamber. They don't know what's going on," said ...

Which Pilates machine is best? Pilates is a popular workout with today’s exercise enthusiasts, with millions of Americans attending Pilates classes and studios to boost their flexibility, balance and ...

Walking into the Equilibrium pilates studio, you can’t help but feel that this isn’t your typical sort of fitness studio. Surrounding the dozen or so pilates contraptions (that appear, on first glance ...