Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Fast food chains reshape menus for weight-loss drug era as Shake Shack launches high-protein 'Good Fit Menu' with lettuce ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

The actor and gym bro, 54, eats two types of eggs, salmon, and turkey each morning.