Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, like cycling and swimming, improve heart health and can help with ED ...

A new study published this month in The Journal of Sexual Medicine found exercising for at least 30 minutes three times a week to be as effective as Viagra and comparable medications in improving ...

Share on Pinterest Is exercise as effective as Viagra for treating erectile dysfunction? A meta-analysis provides new evidence. Adam Kaz/Getty Images Aerobic exercise is nearly as effective at ...

Life’s hard enough without things going soft under the sheets. Between 30 million and 50 million men in the US are facing erectile dysfunction (ED) — including a staggering 70% of men over 70. While ...

Today, there are more treatments than ever. By David Dodge Erectile dysfunction is more common than one might think. More than half of men over 40 will experience some kind of erectile problem, and ...

View post: Stop Using Dull Knives: A Beginner’s Guide to Whetstone Sharpening The study is being hailed as some of the best research to date on aerobic activity as a cure for ED. It found that ...