From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...

SOLE Fitness releases a comparison guide for multi-resistance rowing machines, highlighting its own SR550 model with hybrid ...

Looking for ways to change up your fitness routine? Western Racquet and Fitness Club has a variety of classes and options. Fitness Director Kari Merrill talks about rowing as a great option, take a ...

You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the inevitable happens: all the treadmills are accounted for. You’ve been neglecting your cardio, and ...

Both cycling and rowing are great for improving cardiovascular endurance. Cycling works the lower body, engaging muscles in ...