The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...

Researchers reveal that time-restricted eating may not improve metabolism or heart health unless overall calories are reduced ...

Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...

In 2021, Harvard Medical School published a bulletin with the title, “Intermittent fasting: The positive news continues.” According to the authors, in a mounting number of studies conducted on rats, ...

Time-restricted eating, a common weight-loss strategy often known as intermittent fasting, has been linked to a significantly higher risk of cardiovascular death. In a study published by the American ...

A new study found that eating fast food is linked to a risk of nonalcoholic fatty liver disease. The disease is when an excess of fat is stored in the liver and it can lead to other complications.

Are you suffering from “Zoom fatigue?” Exhausted from being on video calls multiple times a week, or even every day? Well, it may be because you’re sick of looking at your own face, according to a new ...