Sometimes my head hurts. Usually it's precipitated by a period of time when I'm in a state of multi-tasking chaos. I come to that state quite naturally. Those of you who know me know that I'm the ...

Have you ever gotten good at the wrong thing? I think it might have happened to me. Yesterday, I read this article about the myth of multitasking -- how what we once thought of as skillful juggling is ...

In today's fast-paced digital world, multi-tasking is often seen as a skill that boosts efficiency. However, research suggests that juggling multiple tasks simultaneously may be wrecking focus, ...

Distractions are everywhere. Emails pop up while you try to finish a task. You remember that your taxes are due soon, but you are busy trying to meet a deadline. It often feels like we should be doing ...