When Jonathan Swerdlin tells you he pours his blood, sweat, and tears into his work, he means it more literally than most company leaders. Swerdlin is the CEO and co-founder of Function Health, a fast ...

Do you notice how time can slip right past you when you’re deep in a task, zoned out, or just trying to function? Maybe you get caught in hyperfocus and the hours melt away. Maybe your mind drifts ...

You may be holding things no one ever helped you make sense of—trauma, ADHD, anxiety, or depression. Maybe you’ve spent years trying to function while feeling disconnected, reactive, or unsure of your ...

The idea that you can gradually train your body to function optimally on less sleep has become a badge of honor in our productivity-obsessed culture, but this belief is based on a fundamental ...

As a trauma-informed therapist, I’m passionate about helping individuals navigate the deep impacts of trauma, anxiety, and depression. I understand how overwhelming it can feel to carry the weight of ...