There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Add Yahoo as a preferred source to see more of our stories on Google. KICKR Snap According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of ...

Which bike roller trainers are best? When the weather doesn’t permit cyclists to ride or train outside, bike rollers provide an economical and effective means to stay active indoors. The ability to ...

The best smart trainers - known to some as indoor trainers, bike trainers, or turbo trainers - allow you to connect to apps like Zwift, MyWhoosh or TrainerRoad and cycle indoors. This is useful when ...

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Training indoors is often a way to avoid the wintery weather, where instead of being blasted by winter wind and rain, we can stay inside where it’s warm and dry. But there is a consequence to this: we ...