Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Anthony Joshua has taken his first steps back into boxing training following the car accident in Nigeria that killed two of ...

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Rest days are oh so valuable for hitting your goals, too. The US Department of Health recommends at least 150 minutes (2 hours and 30 minutes) of moderate physical activity a week, but what you do ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Despite the 'misery' of cutting back down, the actor says shedding his hard-earned gains was all part of the plan ...

As international players pull out of sporting events and tournaments get rescheduled, Indian athletes and influencers opine on the AQI challenges of the city.

With searches for electrolytes at an all-time high, we look at who needs the hydration boost and what happens if you don’t ...

The lack of proper arrangements at the ongoing India Open has exposed the apathy with which sports is treated by the ...