One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

As you’ve probably noted, it’s starting to get a little nippy outside. That’s not necessarily a bad thing for your running – in fact, one study found that running in winter is actually easier on your ...

Milan Momcilovic made eight 3-pointers and scored 26 points, Joshua Jefferson had a triple-double and No. 3 Iowa State beat ...

MINNEAPOLIS (AP) — Half or more of the roughly $18 billion in federal funds that supported 14 Minnesota-run programs since 2018 may have been stolen, a federal prosecutor said Thursday, describing the ...

Jamal Murray and the Denver Nuggets raced out to a 19-0 lead in the opening four minutes and tied a franchise record for 3-pointers with 24, cruising to a 135-112 victory over the Utah Jazz.

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

The 2025 College Football Playoff field has settled into a 12-team bracket with Indiana (13-0), Ohio State (12-1), and Georgia (12-1) occupying the top seeds and a strong mix of Power Five contenders ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

When "Stranger Things" characters Max and Vecna meet in the Upside Down, Max needs to make a choice, and gets help from her friends. Credit: Courtesy Netflix A lot has changed in Hawkins since the ...