If you decide to have a ‘big sleep’ in a meeting, fear not, a wearable could come to the rescue. Plaud has revealed its laudable ambitions with the ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Not to be confused with the robot vacuum brand Dreame, the Dreamie is a sunrise alarm clock that can serve as a flashlight ...