While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

WASHINGTON (AP) — George Conway, a former conservative lawyer who has become one of President Donald Trump’s most outspoken critics, is taking steps toward a run for Congress in an open New York City ...

FILE - Attorney George Conway outside the New York City courthouse, April 30, 2024. WASHINGTON (AP) — George Conway, a former conservative lawyer who has become one of President Donald Trump’s most ...

If you’re looking for America’s fastest runners, Strava’s latest data has revealed which states are logging the fastest miles and most steps. From speedy runs in Iowa to getting steps in in Montana, ...

TALLAHASSEE, Fla. — During the Florida Legislative session, lawmakers passed SB 112 and it was signed into law by Gov. Ron DeSantis. It funds and boosts the Early Steps program even more, including ...