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Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Erica Meier is quality team and development editor for Health. In her role, she is a champion for those who are seeking health-related information by making jargon-laden medical knowledge available ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved sleep ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Skylar Clarine is a fact-checker and expert ...

I've spent years reviewing smart home gear and picking the brains of crime experts, and if there's one thing I've learned, it's that the start of a new year is the perfect time to audit your home's ...