Master These 10 Functional Fitness Moves from F45 Training
Master These 10 Functional Fitness Moves from F45 Training
Mar 4, 2022
shape.com
bringing you another functional full body workout —perfect for when you're short on time or equipment, but still want a full body burn! perform 20 reps of each exercise, with minimal rest in between complete the circuit four times! 🥵🤌🏼 #fullbodyworkout #fullbodyworkouts #workout #workoutroutine #workoutplan #functionaltraining #functionalfitness #hiitworkout #hiitworkouts
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