Watch Into History on Instagram: "Frank “Cannonball” Richards became a sensation in the 1920s and 1930s for an act that defied belief: he allowed a ~104-pound cannonball to be fired directly into his abdomen during vaudeville and sideshow performances. Unlike “human cannonball” acts, where performers were launched from cannons, Richards stood his ground and absorbed the full impact of the projectile with his body. What made the stunt even more extraordinary was that it was captured on film and s

ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

Strongman Simulator - Tips and Tricks #1