Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
Training with the best runners on this planet for 14 days🇰🇪 I lived in Ite…
12.3K views3 weeks ago
TikToklambrosarmy
The Wall Street Journal on Instagram: "When a new breed of super shoes hit the distance-running scene nearly a decade ago, they turned the sport on its head. The governing body of running, World Athletics, scrambled to rein in the Frankenshoes.⁠ ⁠ But recently, something strange has started to happen. Shoe companies started going over that limit, again and again, on purpose. Soles are now rising like cheese souffles, and runners are snapping up the super-sized shoes—even if they carry the risk o
1:03
The Wall Street Journal on Instagram: "When a new breed of …
361.4K views6 days ago
Instagramwsj
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
0:27
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ T…
320.6K views1 week ago
Instagramrunning.yana
EVO SL Woven Review: Minor Update, Major Impact!
2:33
EVO SL Woven Review: Minor Update, Major Impact!
53.9K views2 weeks ago
TikTokraddadbodtv
Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
1:23
Day 117 marathon training. Program: Shake-out run & break i…
284.6K views2 weeks ago
TikTokensignkevinmariano24
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
790 views9 months ago
YouTubeThe Runderluster
Semoga video ini membantu teman-teman yang baru mulai lari, next kita bahas apalagi nih? Komen dibawah!! #olahragatiktok
2:20
Semoga video ini membantu teman-teman yang baru mulai lari, next ki…
810K views2 weeks ago
TikTokrolansihombing_
0:21
December 21 Victory Run for Children and Animals
549.7K views2 weeks ago
TikTokxyrielmanabat_
0:20
F pro menorzin | baby gets up and runs in a baby race
38.6M views2 weeks ago
TikToktugaralhusmemesfodase
0:07
Todavía sigo corriendo pero valió la pena 😎 | feet after running
977.6K views1 week ago
TikTokbastiandelfin
0:17
I’m outta there #viral #fyp #run #nflfootball #edit | how fast you le…
341.1K views2 weeks ago
TikTokthatboydrew1
0:08
leaving so fast #lol #fyp #viral #finals | winter break
3.3M views2 weeks ago
TikTokv3ronicalol
0:06
#vecna 🏃‍♂️
4.9M views1 week ago
YouTubeZdak
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views1 month ago
TikTokteestorytimee
2:09
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challen…
1.8M views1 week ago
TikTokalotmoremane
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views4 weeks ago
TikTokhallie.caudill
1:15
Funny prank🤣🤣🤣#prank #funnyvideos #foryourpage #moments #usa | fu…
1.7M views2 weeks ago
TikToknguyt.trn2932
3:29
Week six complete 🥹💪 #fyp #couchto5k #running | Running
834.4K views2 weeks ago
TikTokbeckijones4
0:38
Elizabeth Laseter's Remarkable Beer Mile Record
572.9K views1 week ago
TikTokbleacherreport
2:59
clokus on TikTok
335.5K views1 month ago
TikTokclokus
See more videos
Static thumbnail place holder