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1:37
YouTube
IronSoul Performance
What is hypertrophy? || Types Of Hypertrophy #hypertrophy #musclegrowth #fitnessscience #gymtips
What is muscle hypertrophy? || Types of hypertrophy explained (Science based) In this video I am trying to explain about muscle hypertrophy and two types of hypertrophy such as myofibrillar and sarcoplasmic hypertrophy in simple terms. So, In this video you will learn about What is hypertrophy 2 types of hypertrophy Rep range for the both ...
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