Most golfers fail this simple test 😬 I’ve done over 100 TPI evaluations and 9 out of 10 golfers can’t internally rotate their hip to 60°. That lack of internal rotation limits your ability to load into your trail leg and rotate through impact — robbing you of both power and consistency. If you’re one of the 90%, here are 3 fixes 👇 1️⃣ 90/90 Lean-Back Holds — open up your internal rotators and increase usable range of motion 2️⃣ Weighted Hip Airplanes — improve range of motion and build hip con
Most golfers fail this simple test 😬 I’ve done over 100 TPI evaluations an…
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Running our Power and Fitness screens has never been easier. Our updated TPI Pro app: 1️⃣ Helps golf, fitness and medical professionals perform our power and fitness screens and record data for each athlete. 2️⃣ Calculates the “power rating” from an athlete’s results. 3️⃣ Suggests if the athlete has a deficit in strength or speed. | TPI
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