Andrew Huberman of #hubermanlab explains how mouth taping & nasal breathing prevent daytime grogginess by boosting wakefulness! 📖 #didyouknow #andrewhuberman #biohack #sleephack #airwayhealth #learntok
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TikToksomnifix
Andrew Huberman of #hubermanlab explains how mouth taping & nasal breathing prevent daytime grogginess by boosting wakefulness! 📖 #didyouknow #andrewhuberman
Discover how mouth taping, according to Andrew Huberman, can improve sleep quality, reduce daytime grogginess, and even prevent snoring. Learn about the benefits of nasal breathing and how it can boost your overall health. #hubermanlab #biohack #sleephack #airwayhealth #learntok Somnifix(@somnifix). original sound - Somnifix. Andrew Huberman of ...
101.1K viewsFeb 21, 2023
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