Memes, Entertainment, News on Instagram: "Extreme weight cutting has long been a controversial part of mixed martial arts, particularly in the UFC, where fighters routinely dehydrate themselves in the days before weigh-ins to make a lower weight class. This process often involves sauna sessions, hot baths, fluid restriction, and rapid water loss, sometimes reaching double-digit percentages of body weight in just a few days. Fighters then have a limited window to rehydrate and refuel before compe
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Memes, Entertainment, News on Instagram: "Extreme weight cutting has long been a controversial part of mixed martial arts, particularly in the UFC, where fighters routinely
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